Lea Dimou

Sep 05 at 10:21 AM

I’m a pisces too!

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Aug 23 at 05:30 PM

thank you!! Some of my current goals are to make my movements more fluid and graceful (like dancey) between transitions. Also, I really want a stronger invert! what are some beginner inverts that you recommend besides laybacks?

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Posted

Aug 23 at 11:35 AM

Hi Stephanie Tallant ! I just joined and am unsure of where to start. I’m pretty beginner, I started pole last November. I can do basic holds and spins and inverts like chopper and layback. I don’t want to do anything i’m not ready for and end up injuring myself, like I noticed the challenge is advanced (jade is most likely not in my wheel house). Where do you suggest I begin?

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