Corrie Oberdin

Omaha, NE, United States

48 year old dancer. Pole, floor, aerial, whatever strikes my fancy. Movement is a balm.

VERY spicy and after years of not working on compression (which I needed for hammock), I have something new to work on again! 

Reply

24 Jan 17:48

This may be my favorite new warmup. I also do about a 15 minute "movement cycle" in the morning, and I can see this being it for a while! I love it! 

Stephanie Tallant No I just have to get back in the saddle. ;) 

Thank you! It was so fun to see everyone’s favorites - now I have more I want to try! ❤️

Reply

I love the Pole Conditioning Program! 🥳

Thank you! 🥰🥰

1735673802435_65b5db001b0337ae5d94877cf724b10d_exif.1735673802.jpg

I’ll also post the video even though I was off the music 🙄

18 Dec 17:41

I think my very favorite move is a hip hold prance because it is beautiful and it is interesting, but it also feels really solid when I do it!