Corrie Oberdin

Omaha, NE, United States

48 year old dancer. Pole, floor, aerial, whatever strikes my fancy. Movement is a balm.

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1 posts

Commented on Dance Flow Warmup with Coach Hannah

Mar 16 at 02:13 PM

Love this!

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Commented on March 17th: TWO Week Challenge: NEW Dance Warmup & Shoulder Mount Check-in

Mar 16 at 01:16 PM

Super excited for both of these! I've been using the Int/Advanced SM Band conditioning in my weekly conditioning plan, and it's really helping me! I got my shoulder mount back fairly quickly after I took time off in 2023 for my broken ankle, but then last summer, I tweaked my tricep and had to lay off of them for a few months, so now I'm working on making them a regular part of my rotation.

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Commented on ONLINE Class Announcement 🎉🎉🎉Friday, ...

Mar 05 at 11:54 AM

I love this! During the daytime? Even better! (Because you know I have family trooping through, so anything after 4 pm EST is a no-go!) YAY!

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Commented on NEW! 10 Minute Compression Session (2nd Edition) (1 Or 2 Blocks)

Jan 29 at 06:07 PM

VERY spicy and after years of not working on compression (which I needed for hammock), I have something new to work on again!

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Commented on 15 Min Warm Up (No Jumping) (No Equipment)

Jan 24 at 05:48 PM

This may be my favorite new warmup. I also do about a 15 minute "movement cycle" in the morning, and I can see this being it for a while! I love it!

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Replied on Pole Conditioning Program (January February)

Jan 21 at 08:07 PM

Stephanie Tallant No I just have to get back in the saddle. ;)

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Replied on For the challenge - my favorite move ...

Jan 06 at 08:45 PM

Thank you! It was so fun to see everyone’s favorites - now I have more I want to try! ❤️

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Commented on Pole Conditioning Program (January February)

Jan 06 at 07:48 PM

I love the Pole Conditioning Program! 🥳

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Replied on For the challenge - my favorite move ...

Jan 06 at 07:40 PM

Thank you! 🥰

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Replied on January 6th: TWO Week Challenge: Low Flow Tutorials (NEW Instructor, Coach Hannah🎉)

Jan 05 at 03:32 PM

Stephanie Tallant can’t wait!

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