A fun sits combo to try for the current challenge!! 😍❤️
Stephanie Tallant this is what I was talking about I kinda get stuck on one side of the pole…
Stephanie Tallant ...trying pole moves that were absolutely advanced and beyond my capabilities...but I had so much fun! 🤣
I feel like I am not in the right spot to take off the bottom hand. Stephanie Tallant
I am having trouble getting the first cup grip. Stephanie Tallant
Weekly challenge win, as well as fulfilling my spatchcock dreams. Can't believe Stephanie Tallant was withholding a spatchcock tutorial from us this whole time, what other little secrets does she have 👀👀👀
Hi! I'm back finally after fighting an illness. Has the gym program been updated to the app? I've been doing the systemic workouts, but not sure if I missed an announcement or anything.
(P/s I love the workouts, and so does my PT!)