Ok this was fun Stephanie Tallant !
DISCOUNT on Recorded Workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
What's your IG handle? Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
September 18, 2024
Katie Strelau I can’t post a video in a comment so here’s the follow up on your Janeiro question ❤️
September 03, 2024
• Edited (Sep 03, 2024)
Coach Tiana I did Day 1 of the new Gym Program this morning!! Feedback on ROM of KAS glute bridge? I think it was good!
September 15, 2024
Great job with the last challenge babes!! So proud of all of you! 🤩🎉❤️💪🏼
in 🔶 community
September 16, 2024
Freestyling at home. I think I got 🦋🦩🦂n brass 🐒 here . Stephanie Tallant what you think?
September 15, 2024
So proud of Jess Crane for her first full moon after watching the tutorial here on the App!! Yassssss!! Time to celebrate! 🎉🎉🎉
in 🔶 community
August 27, 2024
😅😅😂
Me: watching janiero tutorial
Stephanie Tallant : “squeeze that $100 bill between your butt cheeks.. keep squeezing “
My husband walking by “ huh?” 🤣🤣
in 🔶 community
September 09, 2024
I haven’t got into this move in a while!! Prepping for my next pole session with Steph!
September 01, 2024
• Edited (Sep 12, 2024)
Sep
2
Challenge
September 02 — 15, 2024
Videos will appear at the bottom of this post on September 2nd or click here: https://polewithsteph.com/programs/fake-split-pole-challenge
Your Weekly Challenge(s)!
✨Watch the tutorial which includes six different fake (faux) pole splits to try! Remember the challenges last 2 weeks now, so don't feel like you have to try alllll of them in one session :)
Requirements:
Click "Join"
Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements
Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).
Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp
Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!
SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :)) If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!
in 🔶 community
September 05, 2024
Stephanie Tallant so I have a million questions lol
1)should I rotate my chest some more to the left? If yes how do I do that?
2) should my right leg be more open to the side?
3)should my leg be behind or beside my shoulder?
4)what else do I need to know LOL am gonna try it again tomorrow
😂😂