Also looks like you could grab closer to the ankle vs the shin (maybe one of your studio buddies can help you through this just one time so your body gets the "feel of it")

I know Rozi 🌹accomplished it after many tries and taught it to one of her classes as well! Rozi 🌹were there any cues from the tutorial or any tips that you figured out really worked for you or one of your students when you were teaching this? Would love to hear your insight :)

Yay so happy to hear this!! It's one of my personal favorite too 🥰💪

Yayyyy love it John!! Thanks for sharing here! ❤️

You're welcome Elena! Thanks for the request!!

Do you know if you're remaining active in your shoulders during the stretch? Meaning gently pressing into the stretch (into the floor, or the wall)

Yayyy goo Michelle!! It looks good! You could try putting your hand a little more under the hamstring of that left leg (vs the center), it might give you a little extra stability to hook the top knee in genie. Besides that though, it’s coming along nicely!! Thanks for sharing here! 🙏🏼❤️

So happy to hear that!! Yay! 🙏🏼🤗