Hi Constantina! It will feel unnatural in the beginning for sure. But a tip to help.. make sure to lift up out of your max front split before rotating to your center split.. this will give your hips more space to make the rotation. Putting as much weight as you need in your hands is totally normal as well!
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Sep 09 at 07:13 AM
I love all of these things!! Thanks for sharing babe! Whatโs your sonโs name? ๐