Stephanie Tallant

Key West, FL, United States

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258 posts
1312 comments

Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

06 Jul 15:25

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Me!!

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

06 Jul 15:25

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My student, Joyce!

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

06 Jul 15:25

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My student, Ely!

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Replied on Hi Community! Elena Martelli posted a...

06 Jul 15:22

Keep me posted!! And you're always welcome!

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Commented on Hi Stephanie Tallant and community! 😊...

06 Jul 12:56

Elena Martelli I filmed two tutorials inspired by your questions. I will make a post now about them and tag you! All excellent advice from Vanessa too!! Thank you Vanessa!

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Commented on All the butterflies 😍🦋

06 Jul 07:37

ALL OF THEM 😍Woohoo! You are such an inspiration Josephine!! Thanks for sharing this!! ❤️

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Replied on 25 Min Int Adv Flexibility Sequence For Bop Spatchcock (Knee Behind Shoulders)

05 Jul 18:05

Yes! Using the 10 minute front split sequence first would be a good idea if you need more warmth! or tackling some of these at the end of training. Thanks for leaving this comment Josephine! It'll help others too!

25:56

10 Or 30 Min Front Splits S...
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Replied on 10 Minute Chest Opening Sequence (Good For Tight Pecs)

05 Jul 18:02

Woohoo mine too :)) Thank you Josephine!!

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Replied on 25 Min Upper Back Breakthroughs (Warm Up Included) (Roller, Chair, and Pole or Post)

05 Jul 18:02

Thank you Josephine!!

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Replied on 40 Min Core Backbend And Shoulder Stretch & Discussion (Great To Watch If You'Re New To Training With Me)

05 Jul 18:02

I'm so happy you enjoyed this one!! Lot's of great stuff in here :) Glad you're going to stay consistent with some of them too yay!!

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