Stephanie Tallant

Key West, FL, United States

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185 posts
936 comments

Posted

Jul 08 at 08:42 AM

July 1st-July 7th Weekly Collage!
These are all screenshots shared on the weekly ā€œscreenshot requestā€ post. I will be making another post today for July 8th-July 14th screenshots. You can share pictures from the weekly challenge OR other moves that you tried or accomplished during the week! šŸ’ŖšŸ¼

Replied on Letā€™s welcome some of our new subscri...

Jul 08 at 08:39 AM

Thanks for sharing Susan! šŸ¤—

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Replied on Letā€™s welcome some of our new subscri...

Jul 08 at 08:39 AM

Thanks for sharing Lou! ā¤ļø

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Commented on Letā€™s welcome some of our new subscri...

Jul 08 at 07:30 AM

For my slow flow days, I love Natalie Taylor (HangĀ onĀ toĀ Me)Ā or Dean Lewis (Waves)

If I need someone to hype me up for dynamic things, Eminem always LOL

And if I'm feeling something instrumental, it's Drehz (Heart Cry)Ā or Nathan Lanier (Torn)

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Commented on Late to the party butterfly variation...

Jul 08 at 07:23 AM

Amberrr hehe about elbow grip!! You did it though and it looked good. You could probably have your elbow up just a little higher to make a bigger bracket but I think that'll come the more time you spend with this one. And you did the ONE HANDEDĀ šŸŽ‰šŸ™ŒšŸ„³ Great work!! (and you're little finger reach to the floor at the end of the last one - omg we can all relate LOL). Thanks for posting!

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Posted

Jul 08 at 07:04 AM

Letā€™s welcome some of our new subscribers below to the Pole with Steph Community! (if you're new here & not tagged, please comment below to say hi)! To all members (new and old) what is your go-to song or playlist for pole lately? It's always helpful to get some fresh musicĀ inspo from others! If it's on Spotify, you can share the linkĀ šŸ˜

Samaya Sinha
Polly SerpellĀ 
Belet
Dayah Dover
Mary Calteux
Tyler Driskill
Mqrie-Elizabeth Leblond
Nicki
Marta
sczarnek@gmail.com
rinoa_carol@hotmail.com
Amber ClarkĀ 
Ashley-Nokomis TravisĀ 
jillian
Maraheb AlQallaf

WELCOME!!!šŸŽ‰šŸŽ‰šŸŽ‰
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Commented on July 8th Weekly Challenge: Butterfly (again!) & INT ADV Butterfly Combo

Jul 08 at 06:32 AM

Commented on And this is another one

Jul 07 at 07:49 PM

This is so beautiful!! Love it! šŸ˜

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Commented on Iā€™ve been working on this butterfly v...

Jul 07 at 07:48 PM

Oh I love this so much!!! Iā€™m so happy you shared it here! Thank you šŸ„°

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Commented on Hello, just subscribed to the app.Try...

Jul 07 at 07:47 PM

Hiii! Welcome to the app! Great work with this one- thatā€™s a solid start and now we can just make it better! Once we feel stable in this which it looks like you do, we can start to really dial in the flexibility aspects. So next time you try- I want you to look at the ground, try pulling your chest forward towards the pole using the hand on the pole and then trying to kick the wall with the leg in the air.

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