Espi

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55 posts
112 comments

Posted

Nov 08 at 05:26 PM

00:15

Hi fam!! I made it to pole class last night and tried this new claw grip invert to aeysha!! Wanted to share!

1

Posted

Nov 02 at 02:30 PM

00:26

Got back on the pole!!!! Here’s my little “creepy” combo: spider to bat

1

Posted

Oct 24 at 03:05 PM

Hi all!! I pissed off my shoulder a couple weeks ago and haven’t been able to pole. Just popping in to say hi!!!!

5

Posted

Oct 06 at 04:43 PM

00:17

Coach Tiana I figured out if I do these on the turf the back of my foot can tolerate it! I can also tell I have gotten stronger so have to rely less on the back leg

Posted

Sep 29 at 04:20 PM

00:24

How do these look?? Coach Tiana

2

Posted

Sep 23 at 11:36 AM

00:15

Coach Tiana and feedback on these too please

2

Posted

Sep 23 at 11:35 AM

00:19

Coach Tiana could you give me feedback on these?

Posted

Aug 25 at 04:05 PM

00:24

More stargazer stuff! This was actually taught in class! Someone is on the same page as you Stephanie Tallant

1

Posted

Aug 19 at 07:16 PM

00:53

Stephanie Tallant I had a great stretch session. Sadly my right low back area is still limiting my back bending BUT I am happy with all I could do. Can you give me feed back on this? And I’m going to post one other one too. Ty!
2

Posted

Aug 10 at 07:24 PM

My extra serious jade face 😂😂😂
1