Espi

Posted

Sep 23 at 11:35 AM

00:19

Coach Tiana could you give me feedback on these?

Posted

Aug 25 at 04:05 PM

00:24

More stargazer stuff! This was actually taught in class! Someone is on the same page as you Stephanie Tallant

1

Posted

Aug 19 at 07:16 PM

00:53

Stephanie Tallant I had a great stretch session. Sadly my right low back area is still limiting my back bending BUT I am happy with all I could do. Can you give me feed back on this? And I’m going to post one other one too. Ty!

2

Posted

Aug 10 at 07:24 PM

My extra serious jade face 😂😂😂

1

Posted

Aug 10 at 03:53 PM

00:22

Stephanie Tallant coach!!!!!!! Progresss!!!!!!

6

Posted

Aug 09 at 04:57 PM

00:22

Stephanie Tallant Coach Tiana guess who is finally repping out body weight dips unassisted!!!!!!

3

Posted

Aug 02 at 09:51 AM

00:22

Omg Stephanie Tallant my first time doing these with ankle weights 😳 talk about upping the intensity!

1

Posted

Jul 26 at 12:50 AM

00:04

Hey coach! Stephanie Tallant I didn’t more handspring and cup grip practice today. How does this look? I still don’t feel stable. I was practicing both sides- this is technically my non dominant as the base. It doesn’t seem to make as much of a difference in cup grip interestingly

3

Posted

Jul 26 at 12:39 AM

00:14

My attempt at this weeks combo- I couldn’t get the split 😂😂😂Stephanie Tallant

3

Posted

Jul 12 at 05:03 PM

00:13

Stephanie Tallant I thought i had posted this but don’t see it! This was a rough week energy-wise but I was able to try one handed butterfly a few times!

1