Espi

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64 posts
134 comments

Posted

02 Nov 14:30

00:26

Got back on the pole!!!! Hereā€™s my little ā€œcreepyā€ combo: spider to bat

1

Posted

24 Oct 15:05

Hi all!! I pissed off my shoulder a couple weeks ago and havenā€™t been able to pole. Just popping in to say hi!!!!

5

Posted

06 Oct 16:43

00:17

Coach Tiana I figured out if I do these on the turf the back of my foot can tolerate it! I can also tell I have gotten stronger so have to rely less on the back leg

Posted

29 Sep 16:20

How do these look?? Coach Tiana

2

Posted

23 Sep 11:36

Coach Tiana and feedback on these too please

2

Posted

23 Sep 11:35

Coach Tiana could you give me feedback on these?

Posted

25 Aug 16:05

More stargazer stuff! This was actually taught in class! Someone is on the same page as you Stephanie Tallant

1

Posted

19 Aug 19:16

Stephanie Tallant I had a great stretch session. Sadly my right low back area is still limiting my back bending BUT I am happy with all I could do. Can you give me feed back on this? And Iā€™m going to post one other one too. Ty!
2

Posted

10 Aug 19:24

My extra serious jade face šŸ˜‚šŸ˜‚šŸ˜‚
1

Posted

10 Aug 15:53

Stephanie Tallant coach!!!!!!! Progresss!!!!!!
6