John Flynn

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10 posts
47 comments

Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

Aug 21 at 05:49 PM

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Posted

Aug 21 at 05:45 PM

00:39

Combo I threw together for stargazer and last weeks jade challenge

2

Posted

Aug 21 at 05:41 PM

00:24

Stargazer to iguana
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Commented on 5 Min Side Lying Twisting Drill (Block & Ankle Weight)

Aug 15 at 07:59 PM

Very helpful! Shoulders felt more warm after this exercise and I think the weight really helped! Thank you!

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Commented on Hi students!! I've added an additiona...

Aug 15 at 05:48 PM

Thank you so much!❤️🥰

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Commented on August 5th Two Week Challenge: Jade (by request 🎉) (OR leg hangs)

Aug 12 at 12:26 PM

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Commented on JULY 2024 Challenge Winner... DRUMROL...

Aug 06 at 09:35 PM

Woo hoo!! So excited! And everyone has been killing it. Let’s keep up the good work! 😍❤️

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Replied on Combos from Stephanie’s recording for...

Aug 02 at 07:46 AM

Haha that would be great! 😂 it would also be great to show that we can’t always get everything on the first try 🥰

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Commented on Vanessa Stephanie Tallant heyyyyyyyy...

Aug 01 at 08:59 PM

Amazing!!😍

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Replied on Combos from Stephanie’s recording for...

Jul 31 at 10:00 PM

Thank you. It was definitely sketchy at first but I like to think about trying to catch the pole with my knee pit as if I’m throwing my leg past the pole. If you have ever kicked up from the ground to a brass monkey it will make more sense.

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