John Flynn

Jun 12 at 06:19 PM

Yay! So good! That second arm is so tough 😢

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May 08 at 09:40 AM

You’re amazing thank you! I will definitely keep working on it every time I get a chance to and update you! This has been a big help in just imagining it as well excited to give it another go!❤️

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May 07 at 03:20 PM

Thank you I will be sure to try that when I get a chance! Currently moving and have been trying off the pole until I settle to get either my stage pole or actual pole up😂. If I get a chance to stop by a studio to practice I will definitely give it another go!❤️

Apr 30 at 03:43 PM

The other entries were -

1st entry like video shown just pulling up and trying to get arm around leg

2nd entry - inside leg hang, grab behind leg like I’m going to do Allegra then reach down with opposite arm like you would for Pegasus.

3rd entry- outside leg hang bring arm over head, then circle leg around and try to reach over leg with other arm. (Hardest entry for me and I feel like I have to scrunch a ton just to try get around my leg. resulting in arm over head coming off of pole.)

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Posted

Apr 30 at 11:05 AM

00:20

Hey sweetheart! I hate to bother you with this but I’ve been working on this move on and off called “allegasus”. And my instructor decided to bring it to class the other day and I still struggled with it in the same area and different entry. I’m struggling to get a good hand grab on the pole but also struggle getting around my leg and was wondering if you had any tips for that?

I can do Allegra and Pegasus. I can also do binds. ( I’ve been drilling those like crazy since I’ve been doing the recordings for bird of paradise)

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