This was a struggle bus. I kept loosing my bottom leg grip Stephanie Tallant

Ok this was fun Stephanie Tallant !

Here is my favorite fake split. The image one the right shows how fake it is 😀

Since I am now closer to 60 than 50 , I am adding this into tomorrow’s photo shoot Amber Clark . Who know if it will get any flatter. Thanks for the tips Stephanie Tallant

Stephanie Tallant that first one is no joke ! Any tips? I have to externally rotate my leg to grab my calf ( & I am leaning back 😂)

I am fine with shoulder mount with a little momentum. I struggle with that last butt tuck. I have a fairly significant lumbar lordosis & my weight is in my lower half. Please help with some cues or drills to help me with that last little bit. I am working toward my aerial SM Stephanie Tallant

Twisted Sister Stephanie Tallant are the hands correct?

Stephanie Tallant you can see me struggle to get my outside hand in index finger down grip. My shoulder feels tight, especially at the top. What mobility series / video do you recommend?

Here’s my ( I still want it flatter Jade) , Baby valentine , dragon fly , chest press. Lost a lot of spin.

Back to Jade, how do you get the inside leg off from the flatline position? I am in my waist But I feel like my inside foot is simply glued to the pole. Stephanie Tallant