Found it Vanessa ! Any tips Stephanie Tallant . There was now way that pole leg was moving 😂

Not extremely smooth but there. I feel like I got exponentially stronger working on this one.

Ok John Flynn I lied. I can’t get into the foot ball grip from a Crucifix . Here it is from a shoulder mount, brass monkey then to a twisted butterfly. Stephanie Tallant is the grip possible from a crucifix?

Here I skipped the first part & tried to get into the Ayesha, you seem to twist the hips forward while leaving your shoulder on the pole. Not sure how to do that. This whole combo is quite frustrating

Stephanie Tallant ok so keeping my body on one side of the pole. I have no place to replace my hand for the first part in the challenge

Stephanie Tallant I could use some help here. When I did get my inside hand off I was hard to get it back on. I also don’t understand the turn into the Ayesha

I was happy to this comb with minimal hand adjustments

Working on true grip Ayesha. Thoughts Stephanie Tallant I feel like my top hand is sliding off

This may have posted Sunday , but I don’t see it. Stephanie Tallant the dismount I need help with. I am sliding away from my top hand.

I almost cried ! Stephanie Tallant twisted sister !