I’ll also post the video even though I was off the music 🙄

I think my very favorite move is a hip hold prance because it is beautiful and it is interesting, but it also feels really solid when I do it!

Stephanie Tallant I figured it out! I can post a video to the community feed in a post on my own but replying to one of your posts it’ll only let me me post a photo!

🥰🥰🥰 it is such a fun shape!

Stephanie Tallant Phone! I can send you a screenshot video of what I'm seeing! <3

Stephanie Tallant I can’t figure out how to post a video from the app - but I will share the vid on insta because I found a cute song and everything ☃️

I played with Snowman today and it is super cute! (I’ll be posting the video on my insta on Monday! ❤️)

Stephanie Tallant YES! It was a lot of fun (the teaching not the cleaning. ;))

Pole related: I started teaching again! When I broke my ankle in 2023, there were three things I wanted to do - dance again, teach again & perform again. I hit dancing early, performed back in October & then just yesterday started teaching again. 🥰

Not-pole related: We got a new washer because our old one broke, and used it as an opportunity to clean out our washroom, and it feels so big and clean! Cleaning is a good feeling!

jamimah Oh gosh, no (I wish!) - I say "circus" when I talk aerial/circus arts (silks, hammock, pole).

There was a hashtag/trend on Instagram in 2018/2019 called #CircusEveryDammDay encouraging people to do circus related stuff every day (train, take a class, cross train, etc.) Impressionable new aerialists like me ended up overtraining & never taking rest days, and then not understanding why we were getting hurt.