Welcome KAWTHAR ALQATTAN to the App & Community! π Happy to have you here! π
Welcome Melanie streeter to the App & Community! π₯³ Weβre excited to have you here! π€
Welcome to the App & Community Nina Kraus!! We're excited to have you hereΒ π₯³
Stephanie Tallant this is a huge win for me. Kick up into anything makes me so uncomfortable. The props & gradually lowering the height was so helpful.

Jul
21
Challenge
July 21 β August 03
Hiii beautiful students!! Weβre diving into a student fave for this weekβs challengeβBrass Monkey! All the details below :))
β¨π July 21st TWO Week Challenge: Letβs Talk Brass Monkey
https://polewithsteph.com/programs/july21challenge
Brass Monkey can feel like an intimidating move at firstβbut itβs SO worth it. It's one of those classic pole shapes that opens the door to so many creative transitions, combos, and beautiful shapes youβll want to show off π
Your Challenge This Week:
β Watch the tutorials!
There are options for different levels and variations, so donβt stress about doing them allβjust pick the ones that fit your goals!
β Try at least one (or more!) of the content within the tutorials:
β’ Brass Monkey Preparation Drills
β’ Brass Monkey In Depth Tutorial
β’ Brass Monkey Entries (without shoulder mounting)
β’ Brass Monkey Shapes & Exits
β’ Brass Monkey Transitions and Combos
So much good stuff to explore! Ask questions, post videos for feedback, and rememberβIβm always here to help you out! π
π‘ To be eligible to be chosen as the July Subscriber of the Month:
β’ Click βJOINβ on this post
β’ Share a photo or video of something from this weekβs tutorials in the Community Feed via the App (or accessible via the Web at www.polewithsteph.com).
β’ Post on Instagram and tag me @stephanietallant_pole with #thebestpoleapp
Each month, one winner is randomly selected from subscribers who fulfill these requirements.
β¨ A Few Friendly Reminders:
β’ Use the appβs pole move dictionary and tutorial library for inspiration
β’ Share your progress in the Community Feedβyou never know who youβll inspire!
β’ Tag me in your posts and stories so I can cheer you on!! I love seeing it all!
β’ And most of allβhave fun!! This isnβt about being perfect. Itβs about exploring new things, staying curious, and celebrating all the little wins! π
Canβt wait to see what you all come up with!!
xoxo,
Coach Steph
Two week challenge π Let's talk inverts! I tried Inverts without classic kickπͺ
Able to do a aerial flag up to brass monkey tutorial? I feel like i am unable to lift my butt up. Are there any excercises i can do off pole to engage my torso more?
Stephanie Tallant does this look like the correct engagement. I assume this would help in aerial shoulder mount