Jul

21

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Welcome KAWTHAR ALQATTAN to the App & Community! 😁 Happy to have you here! 😍

Welcome Melanie streeter to the App & Community! πŸ₯³ We’re excited to have you here! πŸ€—

Welcome to the App & Community Nina Kraus!! We're excited to have you hereΒ πŸ₯³

3
00:19

Stephanie Tallant this is a huge win for me. Kick up into anything makes me so uncomfortable. The props & gradually lowering the height was so helpful.

1

Jul

21

Challenge

July 21 β€” August 03

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8 videos

Hiii beautiful students!! We’re diving into a student fave for this week’s challengeβ€”Brass Monkey! All the details below :))

βœ¨πŸ“Œ July 21st TWO Week Challenge: Let’s Talk Brass Monkey

https://polewithsteph.com/programs/july21challenge

Brass Monkey can feel like an intimidating move at firstβ€”but it’s SO worth it. It's one of those classic pole shapes that opens the door to so many creative transitions, combos, and beautiful shapes you’ll want to show off 😍

Your Challenge This Week:

βœ… Watch the tutorials!

There are options for different levels and variations, so don’t stress about doing them allβ€”just pick the ones that fit your goals!

βœ… Try at least one (or more!) of the content within the tutorials:

β€’ Brass Monkey Preparation Drills

β€’ Brass Monkey In Depth Tutorial

β€’ Brass Monkey Entries (without shoulder mounting)

β€’ Brass Monkey Shapes & Exits

β€’ Brass Monkey Transitions and Combos

So much good stuff to explore! Ask questions, post videos for feedback, and rememberβ€”I’m always here to help you out! πŸ’•

πŸ’‘ To be eligible to be chosen as the July Subscriber of the Month:

β€’ Click β€œJOIN” on this post

β€’ Share a photo or video of something from this week’s tutorials in the Community Feed via the App (or accessible via the Web at www.polewithsteph.com).

β€’ Post on Instagram and tag me @stephanietallant_pole with #thebestpoleapp

Each month, one winner is randomly selected from subscribers who fulfill these requirements.

✨ A Few Friendly Reminders:

β€’ Use the app’s pole move dictionary and tutorial library for inspiration

β€’ Share your progress in the Community Feedβ€”you never know who you’ll inspire!

β€’ Tag me in your posts and stories so I can cheer you on!! I love seeing it all!

β€’ And most of allβ€”have fun!! This isn’t about being perfect. It’s about exploring new things, staying curious, and celebrating all the little wins! πŸ’–

Can’t wait to see what you all come up with!!

xoxo,

Coach Steph

2
00:30

Two week challenge 😊 Let's talk inverts! I tried Inverts without classic kickπŸ’ͺ

1

Able to do a aerial flag up to brass monkey tutorial? I feel like i am unable to lift my butt up. Are there any excercises i can do off pole to engage my torso more?

https://youtu.be/6-N_DmqOMTM?si=CuLBF5W_GkmuiIzR

1
July 18

Anyone know what this pole trick is called? Gracias! Vanessa Stephanie Tallant

4

Welcome sf87@cornell.edu to the App & Community! Happy to have you here πŸ’•πŸ’ͺ🏼😁

00:27

Stephanie Tallant does this look like the correct engagement. I assume this would help in aerial shoulder mount

1