Stephanie Tallant ok so keeping my body on one side of the pole. I have no place to replace my hand for the first part in the challenge
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
November 04
We have so many new subscribers to welcome to our community!! Please help me welcome them by leaving a comment below!! 🎉 And to all members, new and old alike.. What's one thing you accomplished in the recent weeks that you’re proud of (can be related or unrelated to pole)? Read my answer & leave yours in the comments below!
WELCOME NEW BABES!
Holly Star
Amber Cates
Melissa Trejo
Cherylee Ayton
Marilena Savvani
Sara Nicholas
Lisa Townsend
Laura Nardelli
Corrie Oberdin
Ivy
Jamie Svisco
clubaudr@aol.com
AND an addition 12 currently trialing (hope you all decide to join too!)
(if you're new here and I somehow missed you, please comment below to say hiiiii!)
xoxo
Coach Steph
in 🔶 community
November 10
00:34
Stephanie Tallant I could use some help here. When I did get my inside hand off I was hard to get it back on. I also don’t understand the turn into the Ayesha
October 27
App Subscriber Spotlight:
Kadeluxe | WOW! Look at the difference in the spine! Absolutely beautiful progress! So proud of you Karine!!
November 06
00:32
For you Patrycja Nowotarska ! See how both hands have to release in the beginning. One hand moves in front of your face to start the climb with a push while the other goes up around your belly button (in cup grip) to pull into a pistol/ shotgun grip. Then the legs move slide up and the process repeats. Please update me when you try again!!
October 26
00:35
App Subscriber Spotlight: Kadeluxe beautiful combo!! Gemini Split, Twisted Sister, Black Widow, Wrist Sit 🤩🙌🏼❤️🎉🥳
October 27
01:00
App Subscriber Spotlight:
Nicki | A huge milestone to celebrate!! FIRST aerial shoulder mount!!!
🎉🎉🎉🥳🥳🥳🙌🏼🙌🏼🙌🏼❤️❤️❤️
in 🔶 community
October 28
00:18
Stephanie Tallant added a little bit more to my BOP how is it looking so far?
in 🔶 community
November 03
00:16
Stephanie Tallant so I did my assignment.. I feel a stretch in booty( am i supposed to feel that?)lol also I feel like I could get my elbow to the pole if I really pulled but I am not trying to hurt myself so I stopped where it was comfortable…