Stephanie Tallant so I am making progress on my plus sign yay but my bottom leg keeps sliding off.. can you please tell me what I am doing wrong also with that bottom foot am I pushing in down the pole or into the pole?
Here is my favorite fake split. The image one the right shows how fake it is 😀
Gorgeous figurehead split from this week’s challenge 🎉😍👏🏼 Subscriber Kadeluxe!
Beautiful floor split from this week’s challenge! Good work Kristýna Nikodímová 😍
Fake splits combo 🥰😍 I love weekly challenge 🤍 Thank you Stephanie Tallant
Since I am now closer to 60 than 50 , I am adding this into tomorrow’s photo shoot Amber Clark . Who know if it will get any flatter. Thanks for the tips Stephanie Tallant
Members, please help me welcome our 8 new subscribers to the Community 🎉🥳 And a question to all members (new and old)…
What are other things you enjoy (ie your hobbies) outside of pole?
Read the comments for my answer and then share yours!
Léa Goulevant
Hyunseon Do
Nina
Perrine Edisah
Sophia S
sarah
Jess Crane
Lea Dimou
Welcome to the Community babes!!
🎉🎉🎉
The closed to open hip splits rotations feel very unatural at the moment. I feel I need to rely a lot on my hands pushing into the blocks to make the rotation. Any suggestions on my form would be helpful