Stephanie Tallant coach!! Finally practiced the inverts!! I tried to keep straight legs too. So hard!!
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
June 28
00:13
Hi Stephanie Tallant, I was wondering if you had any tips for getting the bottom foot position in Cupid. It's the bottom foot grip that doesn't feel secure to me.
in 🔶 community
June 28
00:23
Hi Gorgeous Coach Stephanie Tallant !
Hello everyone! Posting here my progress on cup grip Marion Amber we’ve been working on as some of you might be working on it and be interested in Steph’s tips
And Stephanie Tallant I have tried with true grip but cup grip is definitely what works better. So excited!!! 🤩
June 25
• Edited (Jun 28, 2024)
I'd love to do another collage with ANY of the moves included in this week's review challenge (laybacks, crescent, poisson, inverts, knee hook, invert conditioning)! Please leave your screenshots in the comments below! Excited to see 😍
Thank youuuu everyone for your participation in the Layback Collage last week (I included the final collage in the comments)!
in 🔶 community
June 28
Hello Stephanie Is there a search feature. I was watching a video on handsprings and it referenced an ayesha video. How can I quickly find that? Thanks!
June 26
00:29
INVERTED LIBELULLA: UNLOCKED 🎉✅💪🏼
App member & 1:1 student, Vanessa , put in amazing work in our zoom session today and accomplished so many awesome things! Yayyyy!!
in 🔶 community
June 27
Hi Coach Tiana. I'm starting the gym workout and saw the video for hip thrusts. My gym doesn't have that particular machine. Do you have any tips for getting set up properly and good form if you just have a bench and a bar?
in 🔶 community
June 22
00:36
Stephanie Tallant mommmm I need helpppp with floor K 🥺😫I had to take away the crash mat bc I couldn't get a strong handstand arm with it, but every time I try to "untuck my tail bone" I just Humpty Dumpty flip out of it 🙃
also Elena Martelli posted with a bleep like you suggested to keep it PG 😂
June 10
3 PART Pegasus Series on Youtube! Make sure to save these videos, so you have them handy for all your current and future pegasus questions!
Pegasus Part 1: How to Enter the Pegasus https://youtu.be/Pw5WwX6rf-E
Pegasus Part 2: How to Achieve a Flatter Pegasus Split https://youtu.be/t9cMy7uECAE
Pegasus Part 3: Exits & Combos
https://youtu.be/n4eulGY1B3w