The biweekly collage is here 🤩 I’m so proud of all of you!! Keep up the excellent work!
Yellow!! Stephanie Tallant or anyone (I appreciate any feedback)what are your takes on poling 2 days in a row.. I was taught never to do that buttttt I started working on something and I can’t wait till Friday to finish it 🤣
Halloween theme training session was on point! Thanks Stephanie for all the awesome ideas for today! Love our training days! #polewithsteph #halloweenpole
Hi Stephanie Tallant, the first one ok...but if I stand up, I have big problems and it’s okay, I know that it is very difficult 😊 But I would like to understand why my shoulder slides down when I kick the leg? It is difficult to bend my left arm that remains almost completely extended.. what do you recommend? Thank you! 🥰
App Subscriber Spotlight: Karin | Tackling the Deadlift Tutorial (& learning lots along the way ☺️💪🏼🤩)
App Subscriber Spotlight: Josephine Edith Graabæk | Tackling the new oversplits tutorial in the Front Split Series AND on both sides! Woohoo!! 🥳🙌🏼❤️
Stephanie Tallant halllllpppp meee😹 soo I know my hand needs to be lower and I did move it lower, how do I know how low to place it? Also my lower back was hurting learning this..