Poison challenge 🙂Stephanie Tallant I think I need to arc my back a bit more?
DISCOUNT on Recorded Workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
What's your IG handle? Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
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June 03, 2024
Coach Tiana Hi!! Are we doing full hip thrusts on day 1 or the 1/3 ones? 🙃
June 02, 2024
Jun
3
Challenge
June 03 — 09, 2024
Your Weekly Challenge!
This week's tutorial is all about Poisson (or it's prerequisite, extended butterfly)!
Your challenge: Watch the tutorial & then try the fun variations I've demonstrated for you (+ any other entry, exit, combo, variation, or transition that you'd like!)
Requirements to be eligible for the prize at the end of the month (FREE MONTH!)
Click "Join"
Mark all videos as "watched"
Share a picture or a video of something included in this week's videos in the Community Feed at www.polewithsteph.com OR via your app
Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp
Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!
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June 01, 2024
Stephanie Tallant soo 😅 did my homework but I can’t get it to my armpit… but I got it to hook in my elbow while turning my torso upwards
May 23, 2024
jamimah plus sign feedback for you! Let me know follow up questions and update me on your homework in this video please :)) https://youtu.be/d8K7kiTaauo?si=MNTv2EkjTCr_3PX2
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June 02, 2024
Weekly challenge😊I tried Figurehead and variations on spin pole 🙈
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May 31, 2024
Weekly Challenge - Gemini Split, Black Widow and Hood Ornament 🤍
Stephanie Tallant not yet Brass Monkey for me 😪😪
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May 28, 2024
Retried the pole challenge and Mom was right, all better 🙃🩰also thank you Stephanie Tallant for being such a good teacher and understanding my dramatics bc I'm very aware these videos look practically the same but to me they feel completely different 😂
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May 31, 2024
Hey Stephanie Tallant I gave these another go today. It’s been a bit but they are feeling a little better/easier