Hiii Susan! I got you. I filmed this for Elena Martelli and it looks like the exact same cues with help you too: https://youtube.com/shorts/_EM191Uqx2k?feature=share

SO hyped about this!!! I know you've worked so hard for this and continue to do so. A huge accomplishment! Congratulations Corrie!!

Hi beautiful! Fear is totally normal, bc it's our bodies way to keep us safe :)) Like Corrie mentioned, I think moving slowly can have a really powerful impact on fear. So thinking less about getting 'TO' the move, but more about working 'TOWARDS' the move. The more comfortable your body becomes with the "floor k" movement pattern, the less fear. 

Also, in this specific video, it looks like you might feel more balanced with hand a little closer to the pole and other hand a little higher on the pole. Also remember that once you get into the "position", the chest needs to move forward (deep shoulder stretch) as the leg moves back bc those two things create a counter balance.

I'm just attaching this tutorial here for others that might see this move and want to try it :)

Woohoo!! So happy to hear! 🙏

Yayyy! Coach Hannah & I are so happy to hear that!

You're so welcome! So happy you enjoyed!

It’s so hard!!! You did amazing! Good job Sue 👏🏼👏🏼

Soooo excited about this!! YES 👏🏼👏🏼👏🏼

Cleimp posting a drill idea for you as a separate post. I will tag you!

https://youtube.com/shorts/_EM191Uqx2k?si=Rsa0cLwqxF_Y3vVX