Can’t wait either!! 🥰 Keep me posted!!

4 times/ week splits sequence

Handspring Tutorial

Off the Pole Janiero Sequence

Elenaaa! Glad you put this here. Susan gave great tips!! A couple things to experiment with as well, take off a little slower. If the pole is spinning too fast, it's just going to make that piece of hooking the leg a little harder to control. Also try not holding the "pencil" shape at all. You are moving THROUGH that shape, but holding it stops the momentum, which in the beginning stages of learning this, can make it that much tougher. Update us!!

Hii Ivy! I'm really happy you enjoyed this tutorial! Question- when you're doing the Janeiro split, have you tried the entry where you grab your foot BEFORE getting into the Janeiro? lmk :)

Oh wow I love this Corrie!! Thank you for sharing!

right?! hehe it's tough!! ohh hummingbird, I might know this as a different name, can you comment with a picture Sammie? Would love to see this!!

agreeeed! that capezio on you is stunning 😍

🥳❤️🎉🙏