Happy to see the update that you achieved this Susan!! Yayyyy 🤩🤩

Susan!! YES this was so very smooth!! I saw your previous post and question about this and it must have fallen off my radar (oops my apologies)! I’m really happy to see this update! Glad you kept with it 🤩🤩

Oh John this looks amazing!! So strong and controlled and clean lines!! I don’t have any feedback for you ☺️ Proud of you 👏🏼👏🏼

jamimah next step will be to incorporate the block under the right knee. First start with the block on the small setting, work slowly up to the medium setting, and eventually to the tall setting! It's tough, but it'll continue to set you up well for BOP!

Nicki yayyyyy 🥳🥳

Woooohoooo you’re doing it!!! YAYYYY!!!

Yes!!! Omg the improvement! 😍😍 now try next time with the pole a little higher on your inner thigh to bring your body closer to the pole (which better translates to BOP on the pole). very good tho!! Super excited about this!!

Jess Crane yayyy excited to have you here for another year! ❤️❤️

You’re welcome!! Thanks for being here ☺️

Espi 😭 we figured it out!! Love uuuu☺️🤗