Heheh! thrilled you loved this one too DeeArt! Thanks always for the comments :)

Hi Morgane!! I love this goal of the spatchcock! Make sure to check out the spatchcock tutorial for trick specific tips! as far as flexibility, do you ever practice Over middles or Over straddles (meaning elevating your feet on a block or something similar? Let me know!

I hope you had a lovely Sunday too! ❤️

Good to know!! 15 min it is! 💪🏼

Amber Clark and one more, lmk if you've tried this one before? 

Leaving a post in the community with some feedback and a video :)

Have you tried this one Amber?!

Josephine Edith Graabæk Hannah