Stephanie Tallant

Key West, FL, United States

All
245 posts
1225 comments

Replied on Dance Flow Warmup with Coach Hannah

23 Mar 13:23

Yayyy! Coach Hannah & I are so happy to hear that!

Reply

Replied on Dance Flow Warmup with Coach Hannah

23 Mar 13:23

You're so welcome! So happy you enjoyed!

Reply

Commented on OMG that is hard. Onto the training v...

22 Mar 12:26

It’s so hard!!! You did amazing! Good job Sue 👏🏼👏🏼

Reply

Commented on Thank you Stephanie Tallant for your ...

21 Mar 14:14

Soooo excited about this!! YES 👏🏼👏🏼👏🏼

Reply

Posted

21 Mar 07:29

00:23

Cleimp re your full moon question! Maybe a drill like this will help you build strength in that top arm bicep 💪🏼 Can you try it and lmk how it goes? ☺️
1

Replied on Hello ! This is my baby Full Moon. I...

21 Mar 07:26

Cleimp posting a drill idea for you as a separate post. I will tag you!

Reply

Replied on Hey Steph! I can't complete the turn,...

21 Mar 06:28

Commented on Hello ! This is my baby Full Moon. I...

20 Mar 18:00

I filmed a conditioning exercise for you today!! I'll upload it to Youtube & send it your way asap :)

Reply

Commented on Hey Steph! I can't complete the turn,...

20 Mar 18:00

Hi beautiful! I filmed feedback for you today & it's currently uploading to YouTube. I'll send it your way as soon as it finishes :) Overall, I think you need an extra PULL with the arms at the top of the movement.

Show replies (1) Reply

Replied on Hello ! This is my baby Full Moon. I...

20 Mar 10:19

Cleimp I'm thinking of a conditioning exercise for you. Do you have your cup grip ayesha by chance?

Reply