This looks absolutely gorgeous on you!! I’m so happy to see this—and your caption made me smile big time. Your transitions are looking so smooth. I’m genuinely so proud and such a fan of you too! 💛 Thank you for being here and for sharing your training videos—it really inspires me!(also - remind me, do you have an Instagram? I'd love to share this to my story and tag you :) )

Ooo okay, let’s get you there!! 💪 Are you able to reach both hands overhead like in this screenshot?

Yassss Jamimah, this is looking really good! 🙌 The distance from the pole can vary a bit depending on personal preference. The girl in the photo you shared has a smaller bracket and is pulling more through her top arm’s bicep, which brings her chest further from the pole. You're using a slightly wider bracket and engaging more through the shoulder, which changes the look a bit. Both techniques are totally valid—they just create a slightly different aesthetic. 💪✨

Thank you John Flynn!! 

Thank you Susan Papp Mlodzienski!!

Thank you Morgane Crucy!!

Morgane Crucy so happy to hear that! Thanks for sharing Morgane :) and yes, update me!