Stephanie Tallant on Pole with Steph App

Stephanie Tallant

Key West, FL, United States

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Commented on Hi students! Looking for your input. We are lucky to have an amazing yoga teaching among us, Josephine Edith Graabæk! We are discussing the idea of her filming follow along yoga classes for the Pole with Steph App! Does this interest you?

Jul 19 at 09:11 AM

Thank you to everyone that has voted!! Josephine Edith Graabæk Yayyyyyy!

Replied on Hi students! Looking for your input. We are lucky to have an amazing yoga teaching among us, Josephine Edith Graabæk! We are discussing the idea of her filming follow along yoga classes for the Pole with Steph App! Does this interest you?

Jul 19 at 06:36 AM

Yes so excited about being able to offer this option to subscribers 🥰 Thanks for your input ailessia@hotmail.com ❤️

Replied on JULY 15th - JULY 21st SCREENSHOT REQU...

Jul 18 at 08:12 PM

Vanessa it’s beautiful!! 🤩🤩

Replied on JULY 15th - JULY 21st SCREENSHOT REQU...

Jul 18 at 08:11 PM

Thank you for posting Vanessa!!

Commented on I did Day 3 of the Gym Program today!...

Jul 18 at 01:21 PM

Thanks Coach Tiana!!

Posted

Jul 18 at 11:51 AM

00:46

I did Day 3 of the Gym Program today! Every day in the gym looks different for me depending on how I feel & what else I need my body to have energy for for the rest of the day. So I approached today with lighter intensity with my main goals: move my body & get some blood flowing :))
Coach Tiana I definitely felt these in my glutes. I’ll take any feedback you might have. Thank you!
Interested in doing the Gym Program in the app with me and the other subscribers? Check out the info here:https://polewithsteph.com/categories/category-0iZpaoMwiZE