Espi

All
64 posts
134 comments

Posted

09 Mar 18:34

Post back bending follow along! I’m going to be sore. Stephanie Tallant - feedback?

2

Posted

02 Mar 13:31

Omg this just happened!! Ballerina stuff is always such a challenge for me but I got it on my dominant side!!

1

Commented on Adv Tutorial Twisting Drill Progressions (Bop Twisted Ballerina Allegra Twisted Jasmine Twisted Sister) (Block & Pole)

29 Feb 14:43

Hey! Is twisted ballerina the same thing as ballerina??

Show replies (1) Reply

Posted

28 Feb 22:52

Hey Coach Tiana ! Could I get some feedback on these. Today was my first time actually trying to go all the way down and I did it for 3 out of the 4 sets.

1

Commented on Hey friends! 👋🏼Just wanted to share t...

12 Feb 16:56

Thank you!!! I’ll have to check it out!! Also gorgeous!!!!

Reply

Commented on Espi response to your question here :...

05 Feb 08:03

Thank you!!

Show replies (1) Reply

Commented on Coach! Any tips?? Stephanie Tallant

04 Feb 22:06

I definitely feel like I can go a lot lower but I’m not sure if I can get back up without a lot of help from my arms 😂😂😂😂 does my arm placement look ok?

Show replies (1) Reply

Posted

04 Feb 13:28

Coach! Any tips?? Stephanie Tallant

3