Wow your schedule is inspiring. I struggle splitting myself between being a mum to 3, class prep and teaching a couple of hours a week, working part time, being self employed and lyra comp training. Soon to be pole comp training and finding it tricky to consistently utilise this amazing app.
I've since realised how much can be done in a short time so my plan is to get all my stretching and conditioning done early in the mornings instead of scrolling social media 😅 If i put on a roast that's time enough for training/app exploration.
Got to use every opportunity to get something in but a schedule is what I find difficult.
Commented on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits
Sep 01 at 07:18 PM
Yay I am hoping I can do some of these for a photoshoot coming up. Looking forward to your videos!!