Espi literally was me getting to the same part when I tried it at Pole Con . I'm gonna need a mega tutorial 😂 My problem is once I straightened the top leg entertaining the idea of taking the foot of the pole my bottom foot started to slide and I was like "nope nope nope"

Stephanie Tallant My problem is creating an inner thigh contact point from most Superman entrances since I have to cross my legs almost at the knees to close my thigh gap and create enough thigh meat and then also the pain 🥺🥺🥺

Coach Tiana is BRUTAL with the weight in these comments 😭😭😭 I'd get slaughtered for my little 5lb weights I used the one time I tried these (it might have been 10lb but doubt it) 🙃😬

Hi welcome to pole 🥰 It's hard for me to see from this angle, but your hands seem a little high which would make it way harder to pull from that position. I usually try to keep my hands around chin height for best leverage, so if they're at your eyes or over your head it might help just lowering them a bit. Stephanie Tallant is the Pole Queen though and I defer to her 🙌🏽

I'm obsessed with BB Steph videos 😍😍😍your pole transformation is wild and so inspirational. Take all my money, I wanna be you when I grow up 🥰😂😭

Meep holding that position is hard. Is there any drills or conditioning for that position aerially because that extra pull up felt like a lot on my arms and I'm still feeling 😬

NO EMOTIONAL SUPPORT PILLOWS 😩🫠Stephanie Tallant told me that "should I use a crash mat?" Are famous last words in pole 😭😂😂😂. At least you were doing something that looked like poisson, mine was just all kinds of wrong and I had to choose to fall bc I was tangled in a pole position that doesn't exist for a reason 😂 would post it on here but want to keep Steph's app PG with my cursing 😬