Hey Hannah just saw this and now am confused 😅 I saw your video but what do you mean other side of the pole? Like when I am in my ballerina or when I take my leg off?

That was very pretty!!!🤩🤩 👏🏾👏🏾

Hannah thank you so much !!! Yes I see it!! I think when I go to bring that top hand to an elbow hold I am pushing my chest forward ( because it helps me get it the elbow grip) which removes the contact point in my upper back…..

Ahhh! Okay I’ll give that a try 👍🏾 gracias 🙏🏾

Hannah thanks!! ☺️

Awesome 🤩

Congratulations 🍾 Lisa Townsend

Stephanie Tallant gracias ☺️

Vanessa ohhh both cheeks??I thought it was just one cheek okay good to know thanks 😊❤️ I shall try it and see where I land..

Stephanie Tallant and I did your janiero beg/intermediate janiero exercises off the pole while on vacation so I am really hoping my back feels a lil more bendy when I get on the pole again tomorrow 🤞🏾🤞🏾