jamimah

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34 posts
160 comments

Replied on Hey Stephanie Tallant I am working on...

Jun 23 at 11:00 AM

Thank you so much Vanessa !!!! I will try this today. Quick question is it easier to grab around the knee? I have pretty thick thighs lol 😂

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Posted

Jun 22 at 10:21 PM

00:17

Hey Stephanie Tallant I am working on the marchetti split and I was following your video but I can’t get my bottom arm to the pole after trying to get my leg to my shoulder. Helppppppp, thanks 🫶🏾
6

Replied on jamimah another one I like for active...

Jun 08 at 10:44 AM

Stephanie Tallant thank you

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Commented on jamimah another one I like for active...

Jun 08 at 08:50 AM

Hey Stephanie Tallant quick question which muscles are engaged? Can you please do a talk through? Please thank you 🙏🏾

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Commented on jamimah another one I like for active...

Jun 07 at 06:32 PM

Stephanie Tallant THANK YOU!! Can’t wait to try these!!💃🏾💃🏾💃🏾

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Replied on Poison challenge 🙂Stephanie Tallant ...

Jun 05 at 08:40 AM

Thank you!

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Posted

Jun 03 at 07:01 PM

00:21

Poison challenge 🙂Stephanie Tallant I think I need to arc my back a bit more?
2

Replied on Stephanie Tallant soo 😅 did my homewo...

Jun 03 at 12:11 PM

Replied on Stephanie Tallant soo 😅 did my homewo...

Jun 02 at 04:44 PM

Stephanie Tallant no I don’t feel a stretch in my hamstring or inner thighs.. is there something I can start working on to feel the active compression?

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Commented on Stephanie Tallant soo 😅 did my homewo...

Jun 01 at 07:17 PM

For my plus sign

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