Susan Papp Mlodzienski

New Philadelphia, PA, United States

All
108 posts
131 comments

Commented on 30 Min Adv Flexibility Sequence (for a Straight Back Leg in Moves like Allegra, Capezio, Satellite, etc)

22 Jun 09:24

i feel these in the lower back, not the upper back

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Commented on NEW! 10 Minute Compression Session (2nd Edition) (1 Or 2 Blocks)

21 Jun 12:01

Posted

14 Jun 13:06

00:16

Any better Stephanie Tallant . I really don’t feel a difference with or without the band.

6

Posted

10 Jun 07:05

00:09

Still stuck with the true grip handspring. I do feel like my head is going down. Where should I look ? I’ve been stuck here for months. I can handspring with twisted grip. Stephanie Tallant

1

Posted

07 Jun 08:32

00:52

Stephanie Tallant as Vanessa knows THIS is nothing short of a miracle! You are a miracle worker !

3

Commented on Pole_Aris_ re your question: here are...

04 Jun 17:21

Is that a yoga block

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Posted

29 May 17:16

00:17

Stephanie Tallant help ! I am trying to go from a butterfly handstand to a brass monkey. I keep pushing myself off to the side when I wanna switch the legs.
1

Commented on Friendly reminder about the Gym Progr...

27 May 14:38

Are there modifications for to machine exercises? I have access to weights but not individual traditional gym equipment.

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Replied on The top position is more recent. How’...

22 May 06:13

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It is , here I try to get the bottom arm reach. Closer but not there yet

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Posted

20 May 17:48

The top position is more recent. How’s it look Stephanie Tallant

2