Susan Papp Mlodzienski

New Philadelphia, PA, United States

03 May 13:10

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03 May 13:10

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Also

03 May 13:08

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This one

Posted

03 May 10:03

00:09

Here is my reach limitation over head & back. I am pretty sure I need more mobility shoulder , back . You have a back bend series, but I am not sure if that is where I should start. Getting into a wheel / back bend is extremely challenging for me. Thanks Stephanie Tallant

7
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I can on static , but it is not easy. I am going to post another video of me trying to get an overhead grip from inside leg hang to transition to twisted grip Ayesha. I

Posted

30 Apr 18:29

00:51

Can’t switch the hands In the inside leg hang I cannot seem to reach the pole. Send me to which one of the stretching videos I should do to Access that reach Stephanie Tallant

2

Posted

16 Apr 10:14

00:36

The beginner flow was fun. Still working on the intermediate pass.

Posted

13 Apr 10:10

00:15

Oh Stephanie Tallant that’s much better. Now I am trying to slow down the decent. Vanessa you are right , she can fix anything 💜

1

10 Apr 15:17

oh yes Vanessa, did that move in modern, way back !

Posted

08 Apr 17:42