Thank you. Post your progress

John Flynn can you get more For arm grip on the bottom arm. Look like the wrist is twisted. I believe I place my bottom arm first & sink a bit into it before placing the top arm. I know you have the strength for the move. I will try it later & post a video.

Got it. Probably my short limbs. No I don’t have a forearm free standing stand. I’ll work on the second part , but think of the hang glider instead of Ayesha

Overall life experience: the ability to use “no” as a sentence. Recently to remove myself from a situation that was toxic to my happiness.

My back does not bend like yours, so this does also show me “sticking my butt back”

Yes it is the combo at the end of the forearm tutorial

Fun!

Happy Halloween 🎃

Not generally, no I don’t slip. I wonder if I am just shifting while anticipating the move

I did practice from the floor with a good regrip. I felt like my trap was sliding down the pole as I switched the grip