Got the one handed 🦋

Bringing that foot down does make a nice look. My legs are so long I don’t even fit in the frame 😂

Nothing about this was easy ! Stephanie Tallant & community, thanks for the tip about the top hand after the remi sit.

Stephanie Tallant help ! Getting that foot up is really hard ! 😂

I’ve been working on this butterfly variation for a bit. Not sure if it has its own name Stephanie Tallant

Here is my attempt at the one handed butterfly. I can’t get that top hand off. Stephanie Tallant

Here is the traditional. Stephanie Tallant I don’t usually bend the top arm. I tried to here.

Here is the double forearm grip. Stephanie Tallant

As I left my bottom foot slide down I can get the leg straighter Stephanie Tallant
Vanessa

This combo is getting smoother .