Susan Papp Mlodzienski on Pole with Steph App

New Philadelphia, PA, United States

All

22 May 06:13

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It is , here I try to get the bottom arm reach. Closer but not there yet

Posted

20 May 17:48

The top position is more recent. How’s it look Stephanie Tallant

17 May 09:30

I will send you a video of my cartwheel

Posted

16 May 16:46

00:15

Stephanie Tallant I am trying to cartwheel from this position. I am not sure what I need to strengthen or stretch to get there.

Posted

14 May 18:53

00:33

Hint for getting into the sit better & that arm tread through has always been a challenge for me. Stephanie Tallant

14 May 14:02

yes, I do it every other day. Hard to say if it helping, but I know these things take time

07 May 08:12

Oh most certainly

06 May 17:31

Try and hook the top foot before you reach back ( with two hands above the feet ) then flex the foot like crazy. It’s a super scary move. Good luck

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Posted

06 May 17:29

00:58

Stephanie Tallant how does this look ?

06 May 17:24

posting a video in the community for help

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