Susan Papp Mlodzienski

New Philadelphia, PA, United States

Posted

Jul 08 at 08:01 PM

00:37

Stephanie Tallant help ! Getting that foot up is really hard ! 😂

3

Jul 08 at 07:57 AM

I’ve been dancing to “Keep it High” Nikka Costa , radio on Spotify

Jul 07 at 12:15 PM

Do you have you belly / chest on the pole ?

Posted

Jul 07 at 11:35 AM

00:16

I’ve been working on this butterfly variation for a bit. Not sure if it has its own name Stephanie Tallant

5

Posted

Jul 07 at 11:34 AM

00:23

Here is my attempt at the one handed butterfly. I can’t get that top hand off. Stephanie Tallant

1

Jul 07 at 09:06 AM

Stephanie Tallant Vanessa would more push from the shoulder in the lower arm be helpful?

Reply

Jul 06 at 04:46 PM

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Reply

Jul 06 at 04:45 PM

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Reply

Posted

Jul 04 at 07:59 PM

00:25

Here is the traditional. Stephanie Tallant I don’t usually bend the top arm. I tried to here.

1

Posted

Jul 04 at 07:58 PM

00:32

Here is the double forearm grip. Stephanie Tallant

2