Susan Papp Mlodzienski

New Philadelphia, PA, United States

All
94 posts
110 comments

Posted

20 Aug 19:21

Is there a less advanced back flexibility series ? This one with the roller is a bit much for me Stephanie Tallant

3

Commented on Do you need some additional Tips on t...

20 Aug 17:32

Stephanie Tallant ok, will try! You are like magic

Show replies (1) Reply

Posted

20 Aug 06:44

Stephanie Tallant quite the drop when I release my foot. Not sure I can any iguana arms with that drop. I am not sure why I drop so much

2

Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

20 Aug 06:41

1724150462905_d5269521e9b49fb9d8192c28e463b34c_exif.1724150463.jpg

Basic stargazer ( both sides )

Show replies (1) Reply

Replied on I fell like I am loosing my bottom ar...

19 Aug 08:52

Stephanie Tallant I think your shoulders also start a little more in front of the pole than my do

Reply

Commented on Sharon Czarnek Susan Papp Mlodzienski...

17 Aug 15:40

Ahh! I couldn’t remember the legs. I had just let the legs slide down as opposed to straightening out. Will try again

Show replies (1) Reply

Posted

17 Aug 12:25

I fell like I am loosing my bottom arm placement under my shoulder as I position the first leg , so I feel less sturdy loosening the top leg. Stephanie Tallant thoughts ?

4

Posted

17 Aug 11:23

Sharon Czarnek this is what I know as a vortex Stephanie Tallant thoughts

2

Replied on Stephanie Tallant oh that’s better

16 Aug 10:57

Seriously! Deadlift next !

Reply

Posted

15 Aug 19:38

Stephanie Tallant oh that’s better

4