This sit is cute
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
September 22
00:38
I feel like I am not in the right spot to take off the bottom hand. Stephanie Tallant
in 🔶 community
September 22
00:24
I am having trouble getting the first cup grip. Stephanie Tallant
in 🔶 community
September 18
00:27
Weekly challenge win, as well as fulfilling my spatchcock dreams. Can't believe Stephanie Tallant was withholding a spatchcock tutorial from us this whole time, what other little secrets does she have 👀👀👀
in 🔶 community
September 21
Hi! I'm back finally after fighting an illness. Has the gym program been updated to the app? I've been doing the systemic workouts, but not sure if I missed an announcement or anything.
(P/s I love the workouts, and so does my PT!)
in 🔶 community
September 19
00:03
Here’s a better video Stephanie Tallant for the Ayesha entrance & wasn’t even close , but may have been tired. I will try that one later this week
September 20
00:35
Coach Tiana , I did Day 1 of the gym program this morning. I felt this, but after looking at this video, it looks like my hip is really rotating externally in the back… I don’t think this is correct. Can you take a peek? Thank you!!
in 🔶 community
September 19
00:07
Stephanie Tallant is this right because I was struggling for my life 😅😂. Also I felt the stretch more in my hammy right under my butt.. is that right is that where I should feel it?
in 🔶 community
September 17
I just watched the tutorial on a meathook. What are your main points of contact when fully in the move and holding on with one hand? Stephanie Tallant