Oh much better . I just need to land closer to the pole Stephanie Tallant
DISCOUNT on Recorded Workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
What's your IG handle? Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
March 25
00:17
Lifes been super busy with a lot of depressing events, so pole has taken a backseat the past few weeks. When I saw part of the challenge was shoulder mount prep, I thought I could squeeze in a few attempts.
I'm lacking straight legs and control when lowering, but those will come over time. I'm fairly new to shoulder mounts, so I'm happy with what I have so far. Here's my attempt at both sides, and I remembered to point toes atleast one time.
March 21
00:23
Cleimp re your full moon question! Maybe a drill like this will help you build strength in that top arm bicep 💪🏼 Can you try it and lmk how it goes? ☺️
in 🔶 community
March 11
• Edited (Mar 11, 2025)
00:03
Hello !
This is my baby Full Moon. I don't understand why I "fall" in the middle of the trick. Can you help me 🙏🏻🙏🏻 ? Thanks 😊
Stephanie Tallant 😇
in 🔶 community
March 19
00:06
Hey Steph! I can't complete the turn, and I’m struggling to keep my legs fully extended. Any tips? Thanks a lot!
in 🔶 community
March 16
01:00
Combos from this weeks class. 😍 I think I'm the only person on the planet that found the dragon tail combo easier than the sit combo 🫠😂😭
in 🔶 community
March 18
00:13
Hellooo does anyone know the name of this split and any tips on how to make it better? Thanks 😊 Stephanie Tallant Vanessa
in 🔶 community
March 03
00:57
Loving this month’s combo! Here’s my spinny rendition!