Nov

24

November 24 — December 08

Challenge

November 25th: TWO Week Challenge: All Things Leg Hangs
ongoing
Sorted by
Latest activity Popular Newest posts
  in  ðŸ”¶ community
June 30
00:43

This combo is getting smoother .

  in  ðŸ”¶ community
June 23

Hello all! I had to take about 7 months break from pole due to a totally unrelated shoulder injury that ended up requiring surgery. I am healed up and finally cleared for activity again! I am basically starting from scratch. I'd love to follow the program calendar, but also would love to know how you all fit in everything into your week? Looking forward to getting back at it!

20
  in  ðŸ”¶ community
June 30
00:31

As I left my bottom foot slide down I can get the leg straighter Stephanie Tallant
Vanessa

1
  in  ðŸ”¶ community
June 30
00:21

Here’s my progress on Poisson Stephanie Tallant & that is me feeling like my back is arched

1
  in  ðŸ”¶ community
June 28
00:15

I THINK I FINALLY FIGURED OUT THE POISSON 😭😭😭😭😭 the butterfly leg seems to PLOP on the pole a little awkwardly but it's the closest I've been 🥺

1
  in  ðŸ”¶ community
June 23
00:32

Vanessa Stephanie Tallant I talk to myself a lot 😂😂😂 ignore that.. butttt I think I see a little tinnie Winnie progress.. twisting my chest up a little bit seemed to help…. I think lol

6
  in  ðŸ”¶ community
June 26
00:18

Another video! I finally tried Poisson! When you released the challenge my shoulder was hurting and I couldn’t train so I’m stoked to try it. I made bae record me to get a better angle…can I get some feedback??

4
  in  ðŸ”¶ community
June 27
00:30

Stephanie Tallant as I try to get my knee higher , I find my pole hand has to slide down so my floor hand can reach the floor. Is it a side flexibility issue or a hand placement issue or something else?

2
  in  ðŸ”¶ community
June 28
00:14

Coach Tiana how do these look??

1
  in  ðŸ”¶ community
June 28
00:24

Coach Tiana these too! Haha I see the box slowly inching away😂

4