JULY 2024 Challenge Winner... DRUMROLL...
John Flynn 🎉🎉🎉
Congratulations John!!!
And congratulations to everyone that achieved great things last month!! I'm looking forward to another awesome one ahead!!
DISCOUNT on Recorded Workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
What's your IG handle? Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
August 07, 2024
• Edited (Aug 07, 2024)
It's time to welcome new subscribers to the Community! And to all members (new and old)… What's your preference... inside or outside leg hangs? OR if you're still working on leg hangs, do you like the look of one more than the other? Read the comments for my answer and then share yours!
Ben Beaman
aria watson
Joanne Phipson
Paulina arvizu
Angling
Destinie Morgan
Toni Bowyer
WELCOME🎉🥳❤️
in 🔶 community
August 07, 2024
Stephanie Tallant hello friend!! 😊Sooo I am working on my cheba split.. that back leg feels impossible to take off should I lean backwards more? Like towards my butt..
in 🔶 community
August 08, 2024
Hi Coach Tiana and Stephanie Tallant ! This exercise is very hard for me, what do you think?
Today in my plan ther is active rest + flexibility.. What do you recommend to do? Walking, swimming, foam roller session are correct as active rest? Or something else?.. Thank you 😊
in 🔶 community
July 07, 2024
Late to the party butterfly variations. Going to try some of the others next week. Stephanie Tallant the audacity of you to ask me to do anything in elbow grip upside-down 🫣
in 🔶 community
August 05, 2024
After a month's break, I'm baaack! 😊 I restart from Day 1 of the gym program. For this month I will focus on strengthening muscles and flexibility..I need it that after my break!
Waiting for you feedback Coach Tiana
Thank you 🥰
in 🔶 community
August 06, 2024
Stephanie Tallant can you please tell me if my hip position is correct
in 🔶 community
August 01, 2024
Vanessa Stephanie Tallant heyyyyyyyyyyyy guess what I did todayyyyyyyy 💃🏾💃🏾💃🏾💃🏾🙌🏾🙌🏾🙌🏾🎉🎉🎊🎊 thanks y’all 🫶🏾❤️❤️
in 🔶 community
July 23, 2024
Vanessa Stephanie Tallant So I don’t think this is working for my body right now.. tbh am frustrated and disappointed Maybe I don’t have the amount amount flexibility needed . Thanks for all your help though.
July 24, 2024
Let’s welcome this week’s new members to the Community! And to all members (new and old)… What’s your muggle job? (i.e what do you do to make money for pole? 😂) Read the comments for my answer and then share yours!
Yaiza
Zadiyah
Lulu
Julia
Belet
Karia
Dana
WELCOME🎉🥳❤️