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  in  ๐Ÿ”ถ community
June 30, 2024

Stephanie Tallant hey! I tackled Poisson again yesterday- Iโ€™m happier with this one!!

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  in  ๐Ÿ”ถ community
June 30, 2024

Had a lot of fun working on the intermediate spinning invert combo and extended butterfly for this weekโ€™s challenge. Iโ€™ve come to realize that my tight shoulders are my biggest limiting factor in my pole training so I also am going to prioritize back and shoulder flexibility for awhile. The bridges on the blocks were an incredible shoulder opener I canโ€™t wait to try again!

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  in  ๐Ÿ”ถ community
June 25, 2024

Huge shoutout to long time subscriber,ย Josephine Edith Graabรฆkย (she's been a subscriber to my program since August 2022 ๐Ÿ˜)!! An amazing testament to hard work, dedication, consistency, and focusing on the overall long term journey!! I'm so proud of you Josephine and grateful to have had you, your influence, and your inspiration in this program for so long! Keep up the beautiful work!

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  in  ๐Ÿ”ถ community
June 30, 2024

Josephine Edith Graabรฆk Shoutout to our member, Josephine!!! Beautiful progress with this Floor K! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

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  in  ๐Ÿ”ถ community
June 30, 2024

This combo is getting smoother .

  in  ๐Ÿ”ถ community
June 23, 2024

Hello all! I had to take about 7 months break from pole due to a totally unrelated shoulder injury that ended up requiring surgery. I am healed up and finally cleared for activity again! I am basically starting from scratch. I'd love to follow the program calendar, but also would love to know how you all fit in everything into your week? Looking forward to getting back at it!

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  in  ๐Ÿ”ถ community
June 30, 2024

As I left my bottom foot slide down I can get the leg straighter Stephanie Tallant
Vanessa

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  in  ๐Ÿ”ถ community
June 30, 2024

Hereโ€™s my progress on Poisson Stephanie Tallant & that is me feeling like my back is arched

1
  in  ๐Ÿ”ถ community
June 28, 2024

I THINK I FINALLY FIGURED OUT THE POISSON ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ the butterfly leg seems to PLOP on the pole a little awkwardly but it's the closest I've been ๐Ÿฅบ

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  in  ๐Ÿ”ถ community
June 23, 2024

Vanessa Stephanie Tallant I talk to myself a lot ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ignore that.. butttt I think I see a little tinnie Winnie progress.. twisting my chest up a little bit seemed to helpโ€ฆ. I think lol

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