Stephanie Tallant

Key West, FL, United States

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250 posts
1261 comments

Replied on I got some extra support from my pers...

14 Jan 16:32

Yayyyy 😍😍

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Replied on I got some extra support from my pers...

14 Jan 16:32

Hahahah 😂😂

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Replied on Hello ! It's me and my Janeiro. Can I...

14 Jan 16:31

Hi Cleimp! Thanks for reposting this! Since you were on vacation, you might have missed this announcement. We have a new coach in the App (Coach Hannah)! Janeiro happens to be her favorite move. She’s left some excellent tips for you in the comments. Everything I was going to recommend. Will you read over her comment and let us know if you have any follow up questions!

The push of the bottom hand like she said is really important. Because that’ll help you achieve the lower back connection with the pole. The butt and entire back chain (low, mid, and upper back) need to be engaged (like she said, toes to head)

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Commented on 60 seconds of low flow from the first...

14 Jan 10:44

Hahahah!!

This is awesome though babe!! thanks so much for posting here! I love the fun tilt that you added at the end as well. Yayyyyyyy 🤩🤩🤩

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Commented on Hi students! I just sent out an e-mai...

12 Jan 09:32

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Commented on Anyone else a fan of the Cherry Plast...

12 Jan 08:58

Julia this is gorgeous!! I'm not sure I've ever tried this! Now, I really want to 😍 Thanks so much for sharing this here, it's inspiring!

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Replied on 60 Min Front & Middle Split Class (Warm Up Included) (2 Blocks & Foam Roller)

11 Jan 12:21

So happy you enjoyed it Ailessia! Thanks so much for commenting!

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Replied on January 6th: TWO Week Challenge: Low Flow Tutorials (NEW Instructor, Coach Hannah🎉)

11 Jan 12:20

Beautiful Sara!! Love seeing this!

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Commented on Stephanie Tallant 👋🏾👋🏾 I did a first!...

06 Jan 20:47

Video of the grab on the inside of the leg

01:24

Jallegra L4
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Commented on Stephanie Tallant 👋🏾👋🏾 I did a first!...

06 Jan 20:46

And CONGRATULATIONS on your first one!! That’s so exciting babe!! 🥳🥳🥳

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