Yes!! Love this suggestion Josephine! thank you!!

Agreeee with Vanessa here- a pic and or video would be uber helpful :))

There are definitely some tutorials in here that would help with this Amber! Glad you posted this here. Have you happened to try any of the backbend classes? Let me know which ones you've already explored and I'll then share my recommendations!! Excited to help you towards your straight arm goal woohoo!

The bunny split! Awesome work with this one Pole_Aris_!! Excited to see it on spin too! thanks for posting here!

yay! excited to hear this!!

Also looks like you could grab closer to the ankle vs the shin (maybe one of your studio buddies can help you through this just one time so your body gets the "feel of it")

I know Rozi 🌹accomplished it after many tries and taught it to one of her classes as well! Rozi 🌹were there any cues from the tutorial or any tips that you figured out really worked for you or one of your students when you were teaching this? Would love to hear your insight :)