Stephanie Tallant

Key West, FL, United States

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250 posts
1261 comments

Commented on Here is the first combo. No way I am ...

20 Feb 09:24

😂 I totally understand and that is okay!! This first combo is gorgeous on you! 🤩👏🏼❤️

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Replied on Hi students! As most of you know, my ...

20 Feb 06:40

Have you seen this video yet? Lmk if this is helpful to you ☺️🙏🏼

12:46

Beginner Intermediate Tutor...

We often see inverts as the way to get upside down, but there...
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Posted

18 Feb 10:36

NEW BLOG POST! Hi students! I just published a blog post with tips for your spinning pole practice. Things like how to work on not getting dizzy, controlling your speed, and being flowy. I hope you find some of the tips helpful! Please give it a "like" & comment on the blog if you have thoughts or questions! https://www.stephanietallant.com/post/tips-for-spinning-pole-dizziness-speed-control-fluidity-more

Thanks to Constantina for inspiring this request!
2

Replied on Hi students! As most of you know, my ...

18 Feb 10:30

Are there specific pole moves you have in mind for stretching programs?

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Replied on Hi students! As most of you know, my ...

17 Feb 15:06

Oh this is an excellent idea!! I’ll film this! Thanks for the request 🙏🏼

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Replied on Mine is @stephanietallant_pole! I'd l...

17 Feb 12:37

Following you on this new account yay! 🤩

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Commented on Stephanie Tallant I still need longe...

16 Feb 08:13

Commented on My attempt at the bunny split. Lost o...

16 Feb 08:13

Replied on Hi students! As most of you know, my ...

15 Feb 13:05

Hii Ivy! Thanks so much for bringing this up. I had a conversation with my support team about this several months ago (and the answer was no), but the platform is constantly going through updates and upgrades, so it’s a perfect time for me to circle back around to this. I understand this is frustrating. I make sure to film all new content in a horizontal format so this is not an issue ☺️ thanks so much for the comment!

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Posted

14 Feb 18:30

I filmed a fun off the pole bunny split drill for you all today! I’ll get it on the App soon but didn’t want you all to wait, so you can use this link to view it on YouTube: https://youtu.be/5kKUU7P-h6A?si=5R47LcfIZdVNh9vo