Stephanie Tallant

Key West, FL, United States

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257 posts
1298 comments

Commented on Stephanie Tallant plrase provide a bi...

20 Feb 09:34

Commented on Stephanie Tallant plrase provide a bi...

20 Feb 09:34

Commented on Thread through challenge...hello boys...

20 Feb 09:33

Yayyy goo Michelle!! It looks good! You could try putting your hand a little more under the hamstring of that left leg (vs the center), it might give you a little extra stability to hook the top knee in genie. Besides that though, it’s coming along nicely!! Thanks for sharing here! 🙏🏼❤️

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Replied on NEW BLOG POST! Hi students! I just pu...

20 Feb 09:25

So happy to hear that!! Yay! 🙏🏼🤗

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Commented on Here is the first combo. No way I am ...

20 Feb 09:24

😂 I totally understand and that is okay!! This first combo is gorgeous on you! 🤩👏🏼❤️

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Replied on Hi students! As most of you know, my ...

20 Feb 06:40

Have you seen this video yet? Lmk if this is helpful to you ☺️🙏🏼

12:46

Beginner Intermediate Tutor...

We often see inverts as the way to get upside down, but there...
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Posted

18 Feb 10:36

NEW BLOG POST! Hi students! I just published a blog post with tips for your spinning pole practice. Things like how to work on not getting dizzy, controlling your speed, and being flowy. I hope you find some of the tips helpful! Please give it a "like" & comment on the blog if you have thoughts or questions! https://www.stephanietallant.com/post/tips-for-spinning-pole-dizziness-speed-control-fluidity-more

Thanks to Constantina for inspiring this request!
2

Replied on Hi students! As most of you know, my ...

18 Feb 10:30

Are there specific pole moves you have in mind for stretching programs?

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Replied on Hi students! As most of you know, my ...

17 Feb 15:06

Oh this is an excellent idea!! I’ll film this! Thanks for the request 🙏🏼

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Replied on Mine is @stephanietallant_pole! I'd l...

17 Feb 12:37

Following you on this new account yay! 🤩

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