Janeiro entries from Coach Hannah!! Hannah and I were together this morning, and we thought it would be helpful for you all to see Janiero entries on her!
1st - releasing both legs at the same time from brass monkey
2nd- press up
3rd - releasing 1 leg at a time from brass monkey
Posted
Commented on Stephanie Tallant 👋🏾👋🏾 I did a first!...
Video of the grab on the inside of the leg
01:24
Jallegra L4
Commented on Stephanie Tallant 👋🏾👋🏾 I did a first!...
Commented on Stephanie Tallant 👋🏾👋🏾 I did a first!...
1736214376983_bdb323b0527992cc419eb72a8b663717_exif.1736214379.jpg
Yes makes sense! I think you’ll be able to get a better pull if you grab on the inside of your leg
Commented on Love taking the tangled temptations c...
For those that see this in the future:
01:00:16
Recorded Online Pole Class:...
NOTE: If you are looking at this video from the app, please...
Commented on Love taking the tangled temptations c...
Commented on First 60 seconds of the second flow s...
Commented on For the challenge - my favorite move ...
Posted
Congratulations Lisa Townsend for being December's Student of the Month!! Thank you for your participation in the challenges and your overall participation in the community both here and on your social media!
And to ALL of you who are actively participating in the challenges and here in the Community... YOU are why we have a community here, so a big, sincere, THANK YOU 🙏
I'm excited to see what January brings for all of us! Keep up the good work!
xoxo
Coach Steph