Stephanie Tallant

Key West, FL, United States

Oooo London bridge! Yes that’s a great one too! Thank you for sharing babe! 🥰😍

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Sammie Jane I think I can visual this but yes would love to see a picture! 🙏🏼😍thank youuu Sammie!

Can’t wait either!! 🥰 Keep me posted!!

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Off the Pole Janiero Sequence

21:11

Beg Int Janeiro Flexibility...

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Posted

19 Dec 12:50

Julia Olko your homework 🥰🥳 based on the convo we had around your goals! I’ve attached the videos in the comments!

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19 Dec 11:32

Elenaaa! Glad you put this here. Susan gave great tips!! A couple things to experiment with as well, take off a little slower. If the pole is spinning too fast, it's just going to make that piece of hooking the leg a little harder to control. Also try not holding the "pencil" shape at all. You are moving THROUGH that shape, but holding it stops the momentum, which in the beginning stages of learning this, can make it that much tougher. Update us!!

19 Dec 08:26

Hii Ivy! I'm really happy you enjoyed this tutorial! Question- when you're doing the Janeiro split, have you tried the entry where you grab your foot BEFORE getting into the Janeiro? lmk :)

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Oh wow I love this Corrie!! Thank you for sharing!

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