Love seeing this! Ankle weights do add another layer of focus and engagement that I really enjoy too. Glad you tried!! 💪🏼

Omg yasssssssssss!!! Your smile at the end says it all!! 😍😍🥰🥰🤩🤩👏🏼👏🏼🥳🥳

Oooo Susan you were close!! It’s a crazy strong push with the straight arm in brass monkey (that arm has to act like it’s doing a one arm handstand). If you want to try and keep the outside brass monkey leg connected to the pole and thread the hooking leg through, that’s something that helped Vanessa a little! Let me know when you try again!

Yasssss John!! You crushed it! So good! Thanks for sharing here 😍❤️

So excited about this babe!! 👏🏼👏🏼

Espi yayyy you got it in class!! 🥳🥳

Nickiii you had it!! You are correct- slide that bottom hand down even more as you’re making the transition. Right now, you’re muscling it up (which you can do because you’re so strong.. but sliding the hand down should make it less hard :)) and smooth)! Thanks for posting here! Update me when you try again ☺️

Espiii! Were you referring to the tangled split?

Thanks for sharing Nicki!

Lenka SAMUELY you can upload your video to the community feed as a post and tag Coach Tiana! (since you can’t comment with a video) thanks Coach Tiana!