Stephanie Tallant on Pole with Steph App

jamimah I will review your video again this evening so I can leave some specific tips for youuu! In the meantime, here is a grip tutorial on YouTube which explains true grip, cup grip and twisted grip (and many others) in detail :)) Grip Tutorial with move & combos demos

https://youtu.be/25VLGagXQz8

Commented on Hey coach! Stephanie Tallant I didn’t...

Jul 26 at 09:15 AM

Your bracket width looks better here! I’d suggest getting to that exact setup where you were and then doing butterfly or “D” first. Make sure too your shifting your hips just a bit to the top hand side to help with balance

Commented on Hey coach! Stephanie Tallant I didn’t...

Jul 26 at 09:13 AM

Espiiii! I can only see 4 seconds for some reason. Is that the full clip?

Replied on Let’s welcome this week’s new members...

Jul 26 at 09:12 AM

Thanks for sharing Dr. Vanessa hehe 🙃❤️

Commented on Doing the homework and getting approv...

Jul 26 at 09:11 AM

Woohoo!! Your lines and strength are looking amazing Ely! So proud of you! Thanks for sharing this here 🥰🙏🏼

Posted

Jul 25 at 06:15 PM

Hiii students! A few reminders as we wrap up this week 😊

Virtual popup pole class with me Saturday (July 27th) at 1pm EST. Even if you can't make it live, sign up so you can access the recording (which will show up on your Pole with Steph Catalog home page): https://polewithsteph.com/programs/popup-online-pole-class-with-steph?category_id=182555
Make sure to comment with your screenshot from this week's training (it can be anything... pole, flexibility, toe points, gym, etc). Comment on this post that I've linked here: https://polewithsteph.com/community/posts/july-15th-two-week-challenge-flamingo-tangled-split
Ever feel frustrated with a move? I really appreciate our subscriber Jamimah for sharing her frustration with a move (it's sometimes easy to share our wins, but can be difficult to share the struggles, so thank you Jamimah). There's been some good conversation on this post so take a look: https://polewithsteph.com/community/posts/vanessa-stephanie-tallant-so-i-don

Keep crushing it babes!

xoxo
Coach Steph

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